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Success
Stories
Symmetry Strength: Personal Training
Inviting you to work one-on -one with Katie Dennison to reach your goals
"Katie is extremely knowledgeable, but most of all she gets me. She has set goals for me and explained them in a way that makes sense but is also motivating. When she says I will feel better, darn it she's always right! As frustrating as this can be since I have nurtured my bad habits for many years, I really feel great and can't wait to see even more results in the coming months."
/// Erin R.
"I asked for coach Dennison's help in designing a nutritional plan to help me prepare for an up coming jujitsu tournament. Coach Dennison prepared a specific and detailed plan tailored to my goals and my body to help me reach to weight I wished to compete at in a short time while not compromising the intensity of my training. I would certainly consult with Coach Dennison again when preparing for future competitions."
/// Chris R.
“My time spent training with Katie was of superb instruction graced with compassion, steadiness and practicality. I felt each session as if I was not only acquiring flexibility, muscle mass, but achieving agility over all. Katie's heart is connected to the core of training her clients and you will be totally enthralled by her concern, care, technique and inspiration!"
/// Sherry M.
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