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24/7 Fitness
NFPA 1583
Your department is busy, fitting in time to stay fit and healthy for the job can be challenging! Tactical Action Fitness develops NFPA 1583 compliant health and wellness resource sites specific to your department. Allowing 24/7 access to nutrition tips, workout plans and illness prevention resources to your firefighters on their schedule.
NFPA 1583 provides the minimum requirements for firefigher health and wellness programs.
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Stay NFPA 1583 compliment with programs designed by Katie Dennison.
Katie holds a Masters in Exercise Physiology with a speciality in firefighter fitness as well as being a certified Tactical Strength and Conditioning Facilitator.
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Katie's passion for the health and wellness of firefighter stems from the fact she too is a professional firefighter and paramedic.
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She has dedicated her career to staying on the cutting edge of tactical strength and conditioning and its application to busy firefighers
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