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Job &Task Specific Training 

From CPAT Mentoring to Recruit School Physical Fitness Curriculum Design Start Your Career Strong
Firefighting is one of the most physical demanding career paths a solid foundation is key to a long and injury free career. Help your potential & new hires start their career strong with CPAT Mentoring & Recruit School PT designed to be ready for their first day in the field. 
Cpat Mentoring 
Pass CPAT in 12-15 Weeks
 
Develop the skills & physical conditioning needed to pass CPAT
  • Task specific Cardio Endurance 
  • Muscle Strength, Endurance, & Power 
  • Injury Prevention & Mobility 
  • Task Specific Training -- Learn the tips and tricks to pass CPAT with time to spare 
  • Contact Tactical Action Fitness for a program designed with your facilities in mind
Recruit School PT Curriculum Design
New hires need to start their career strong. 
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 No matter if your department in hiring 1 or 100 new firefighters starting their career on the right foot is essential for departments success. Cultivating good fitness habits in new hires can help department avoid costly injuries and occupational illness associated with life style. 
Contact Tactical Action Fitness for a program designed for the needs of firefighters in your department. 
Dinner
 
Lean meat or chicken
1 cup green beans
1 cup carrots
1 apple
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Snack
 
1fruit
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